Ready to Move?
We know how you may feel. You’ve tried countless forms of exercise, and none seem to be quite the right fit. It’s okay, we have been there too!
We have witnessed first hand the greater muscle control, freedom with our joints and the welcomed reduction in pain that Pilates can bring.
Let us help you take the Fast-Track to complete wellbeing, regaining control of your body through Pilates!
Now is the perfect time for you to Get Moving, isn’t it?
Why You'll Love Training With Us
We believe in moving with intent! That is why all your classes will be goal focused. This allows you to book classes that align with your needs, allowing you to structure your routine around what works best for you.
All you need to do is come in and enjoy your class! We work tirelessly behind the scenes perfecting your classes, so that you don't have to. Save time worrying about what to workout and let us guide you through a balance and enjoyable 45 minute class.
Glide through your classes with confidence knowing each exercise has been formulated in partnership with our Physiotherapists, the experts in medicinal movement! Each sequence has been reviewed, ensuring a classes are well-rounded, balanced and key muscle groups are engaged throughout.
How To Fit Exercise Into Your Busy Schedule
Life can be busy, especially when balancing work, family, and personal commitments.
Take Those First Steps Toward Achieving The Perfect Balance of Health And Wellness, With 4ME!
At 4ME Pilates, our team is dedicated to providing a quality Pilates experience for all our clients across Melbourne. We want to help you regain your happiness and confidence in your body by undertaking our fantastic exercise experience and engaging with our friendly team of professional instructors.
We pride ourselves on our inclusive environment, which is why we offer classes that can be tailored to suit a variety of skill sets. Whether you’re a beginner in need of a watchful eye from our experienced instructors or a seasoned Pilates expert, we can create the perfect routine for you.
Pilates is an excellent form of exercise for people looking for a fun, low-impact and effective way to lose weight, build muscle, improve mobility and enhance core engagement. There are no tedious, repetitive exercises here; all our one-of-a-kind workouts will leave you feeling energised, empowered and engaged, ready to take on the day!
So, what sets us apart from our competition? At 4ME Pilates+, we truly put your health first by offering an all-in-one health experience.
We have coupled our unparalleled Pilates programs with allied health. We have partnered with Physical Healthcare to offer services such as Physiotherapy! This partnership ensures that you, our members, can get healthy and stay healthy, all in one convenient location!
Let’s Get Moving!
Enter your mobile number below and one of our helpful team members will call you with all the info you need!
Our certified trainers are here to guide and support you through every step of your fitness journey.
Every session is structured around clear objectives, enabling members to took classes aligned with their personal
Classes are delivered by qualified instructors, using sequences reviewed by physiotherapists
Studio offers easy-to-follow leveled classes beginner to advanced so everyone benefits, regardless of experience
Fully planned classes let you simply show up and focus, without worrying about routine building
Client Testimonials
Just believe our clients words
- Eltham
- Heidelberg
- Keilor Downs
- Sunbury
Find Your Level
We know that Pilates is a new concept to most. The common question we are asked by people just like you is “Where do I start?”
So, we have helped you to get started by breaking down our classes into easy to understand levels.
Each level indicates the class’s intensity, with higher levels demonstrating that the class is higher intensity.
While lower level classes aren’t as “intense”, they still pack an excellent workout! Lower level classes allow you to wind back, focus on your form and really push for optimal muscle engagement!
This ensures that there is something to be gained from every class that will assist you on your path to complete physical wellbeing.
First time on a reformer? Start here.
Comfortable mover, ready to sweat.
High-energy springs for a big burn.
Peak power + cardio challenge
Connect with us
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frequently asked questions
We understand that, at times, things can happen. We allow all clients to adjust their bookings up-to 6-hours before class. Failure to notify prior to this time or class absences may result in the loss of credits and an accountability fee (up to $10) being applied.
To protect the safety of all staff and clients, doors open 15-minutes prior to class and are locked at the commencement of class.
All bookings are completed online, either through the 4ME Pilates app or via the Class Times page on our website.
Walk-in clients are allowed, space permitting. To avoid disappointment, we strongly urge all clients to pre-book their classes
If you are new to Pilates, we strongly encourage you to trial Level One classes.
For your comfort, we require all clients to bring grip socks, a water bottle and a towel to all Reformer classes. Clients are required to bring their own mat to mat classes.
For safety, we do not allow attendance of those who are under-16.
Many of our classes are suitable during pregnancy, with instructors offering safe modifications to support your movement. Each studio has one pregnancy wedge available, so we recommend arriving early if needed or bringing your own. Always consult your healthcare provider before starting Pilates while pregnant. We ask those who are pregnant to supply us with a medical clearance prior to attending our classes.
Class bookings are available for 21-days prior to class commencement.
If no pregnancy wedge is available, a Pilates ball will be offered as a safe and suitable alternative. You’re also welcome and encouraged to bring your own support if preferred, to ensure maximum comfort during class.